Private Bowenwork Sessions

What can I expect during a session?

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Bowenwork is typically done over clothing while lying on a massage table. The beauty of Bowen is it can be done while seated or even standing if need be. Wear comfortable clothing to allow maximum movement.

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The flow of the session is geared uniquely to the needs of the client. Beginning with a structural functional evaluation which allows us to find the area of greatest myofascial restriction  - often the cause of clients' pain. The picture at the far right helps demonstrates the effect that tension places on the body.

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Bowenwork is used, with pauses, allowing the body time to integrate the stimulus of the move. During this time clients often note a deep sense of relaxation and calm. 

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Re-testing allows us to evaluate the effectiveness of our work. Reinforcement of newly gained movement is encouraged through suggested activities.

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We also explore lifestyle factors that contribute to overall well-being, e.g. sleep, diet, exercise, stress level, ergonomics, etc.