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Breast Health

Empowering women to care for their whole selves

  • Breast health sessions start with breast self- massage using the PHAST protocol. 

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  • This easy protocol is done ideally every day, particularly after removing the bra for the day.

  • Conditions such as breast pain, congestion, pre-menstrual swelling and fibrocystic breasts may all respond to regular massage.

  • Search Breast Remedy Seattle on You Tube

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