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Breast Health

Empowering women to care for their whole selves

• Breast health sessions start with breast self- massage using the PHAST protocol. 

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• This easy protocol is done ideally every day, particularly after removing the bra for the day.

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• Conditions such as breast pain, congestion, pre-menstrual swelling and fibrocystic breasts may all respond to regular massage.

• Search Breast Remedy Seattle on You Tube

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